Coaching Questions for Managers: The GROW Model

1-on-1 Prep

Coaching Questions for Managers: The GROW Model

The difference between a manager who tells and a manager who coaches comes down to the questions they ask. Here are the frameworks and questions that actually change how people think.

Why managers need coaching questions for managers

Coaching questions for managers are a distinct leadership skill. Most managers were trained in a model where expertise was the job. You knew the answer, you gave the answer, and the team moved faster for it. That model works when the problems are technical and the solutions are known.

It stops working when the problems are complex, ambiguous, or interpersonal — which is most of management. In those situations, telling someone what to do produces dependency, not capability. They get an answer for today. They do not develop the thinking to handle tomorrow.

Coaching questions for managers change that. When you ask someone "what do you think the right approach is here?" rather than telling them, several things happen: they think more deeply, they feel more ownership over the outcome, and over time they get better at solving similar problems without you. The manager's leverage shifts from being the expert in the room to developing people who can think well independently.

This article covers the GROW model, the seven questions from The Coaching Habit, common mistakes, and how to use coaching questions in your 1-on-1s.

The GROW model for coaching questions for managers

The most widely used framework for coaching questions for managers is the GROW model, developed by Sir John Whitmore and popularised in his book Coaching for Performance. It remains one of the most widely used frameworks in management coaching because it is simple, flexible, and maps naturally onto how productive conversations flow.

GROW stands for:

G — Goal

What does the person want to achieve? Not just the task-level goal ("I need to resolve this with the client") but the deeper goal ("I want to handle difficult client conversations with more confidence").

Useful questions:

  • "What do you want to achieve here?"
  • "What would a good outcome look like for you?"
  • "By when do you want to get there?"
  • "How will you know you have succeeded?"

R — Reality

Where are they now? What is actually happening, and what have they already tried? This step surfaces the facts and the context before jumping to solutions.

Useful questions:

  • "What is the situation as it stands today?"
  • "What have you already tried?"
  • "What is working and what isn't?"
  • "What obstacles are in the way?"
  • "Who else is involved, and how?"

O — Options

What could they do? The goal here is to generate multiple options before evaluating any of them. Jumping to the first solution is one of the most common ways coaching conversations cut short useful thinking.

Useful questions:

  • "What are your options?"
  • "What else could you do?"
  • "If you had no constraints, what would you try?"
  • "What would you advise someone else in this situation?"
  • "What have other people done in similar situations?"

W — Will (Way Forward)

What will they actually do? Options without commitment produce insight but not change. This step converts thinking into action.

Useful questions:

  • "What will you do, and by when?"
  • "What is the first step?"
  • "What might get in the way, and how will you handle it?"
  • "What support do you need?"
  • "How committed are you to this on a scale of one to ten?"

The power of GROW is in the sequence. Most conversations jump straight to Options without establishing Goal or Reality, which means solutions are often based on incomplete understanding of what is actually wanted and what is actually happening.

The Coaching Habit: seven coaching questions for managers

Michael Bungay Stanier's The Coaching Habit offers the most accessible set of coaching questions for managers argues that most managers spend too much time advising and not enough time asking — and that seven specific questions can shift that habit.

The Kickstart Question: the first of the coaching questions for managers

The opening coaching question for managers that sets the tone. It is open enough to let the person bring what actually matters, rather than what they think you want to hear, and it signals that this is their space, not a status update for you.

The AWE Question: the most powerful of all coaching questions for managers

The single most powerful of all coaching questions for managers. After someone gives their first answer, ask "And what else?" You will almost always get more useful information. The first answer is rarely the whole story. Ask it multiple times — when the answer is "nothing," you have probably reached the real issue.

The Focus Question: "What's the real challenge here for you?"

When someone presents a problem, there are usually several layers. This question cuts through the presenting issue to find what the person is actually wrestling with. The phrase "for you" is important — it personalises the challenge and avoids abstract problem-solving disconnected from what the person actually needs.

The Foundation Question: "What do you want?"

Deceptively simple and frequently unasked. Many conversations about problems drift without ever establishing what the person is actually trying to achieve. This question anchors the conversation in what matters.

The Lazy Question: "How can I help?"

Replaces assumptions about what the person needs with an actual question. Many managers give support that was not asked for and miss the support that was needed. Asking ensures your help is actually useful.

The Strategic Question: "If you're saying yes to this, what are you saying no to?"

Useful when someone is overwhelmed or unclear on priorities. Every yes has a corresponding no. Making those tradeoffs explicit helps people make better decisions.

The Learning Question: "What was most useful for you?"

Closing a coaching conversation with this question does two things: it helps the person consolidate their own learning, and it gives you feedback on what was actually valuable so you can do more of it next time.

Common mistakes with coaching questions for managers

Coaching questions for managers only work when used with discipline. Asking multiple questions at once defeats the purpose. Pick one question and wait. If you ask three questions, the person will answer the easiest one, not the most important one.

Answering your own question. "What do you think you should do? Because what I would do is..." The moment you answer, the conversation stops being coaching and becomes advice.

Not tolerating silence. The pauses are where the thinking happens. When someone goes quiet after a question, resist the urge to fill the space. Wait. The next thing they say is usually more useful than anything you could have added.

Coaching when managing is needed. Coaching is not the right tool for every situation. When there is a clear right answer, a deadline at risk, or a safety issue, tell people what to do. Save coaching for situations where developing their thinking is worth the time investment.

Coaching questions for managers in 1-on-1 meetings

Coaching questions for managers are most powerful in 1-on-1s. The best 1-on-1 meetings blend management and coaching. A useful structure:

  1. Open with the Kickstart Question — let them set the agenda
  2. Go deeper with "And what else?" — before you move to problem-solving
  3. Focus with "What's the real challenge here for you?" — if the conversation is drifting
  4. Generate options together — "What have you thought about trying?"
  5. Close with a commitment — "What will you do, and by when?"

Lead-well's 1-on-1 Prep feature helps you use coaching questions for managers by building a coaching-oriented agenda in advance — including tailored questions for the person, the moment, and what you know about how they think and what they are working on.

10 coaching questions to use in your next 1-on-1

Organised by the moment in the conversation:

To open the conversation:

  1. "What's on your mind?" (the Kickstart Question — use every time)
  2. "What do you want to use this time for today?"

To go deeper: 3. "And what else?" (ask 2–3 times before moving on) 4. "What's the real challenge here for you specifically?" 5. "What have you already tried?"

To generate options: 6. "What are all your options — without filtering yet?" 7. "What would you advise someone else in this exact situation?" 8. "If you had no constraints, what would you do?"

To close with commitment: 9. "What will you actually do, and by when?" 10. "What might get in the way — and how will you handle it?"

For more on structuring 1-on-1s around coaching conversations, see our 1-on-1 agenda templates which include a coaching-focused format.

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Frequently asked questions

What is the GROW model?

GROW stands for Goal, Reality, Options, and Will (or Way Forward). Developed by John Whitmore, it is a structured framework for coaching conversations that helps someone move from identifying what they want (Goal) to committing to specific action (Will). It is widely used in management coaching because it is flexible and easy to apply.

What is the best opening question in a coaching conversation?

Michael Bungay Stanier's Kickstart Question from The Coaching Habit is: 'What's on your mind?' It is open enough to let the person bring what actually matters, rather than what they think you want to hear, and avoids locking you into an agenda before you know what the real issue is.

What is the AWE question?

AWE stands for 'And What Else?' It is the most powerful question in The Coaching Habit framework. After someone gives their first answer, asking 'And what else?' almost always surfaces more useful information, because the first answer is rarely the whole story. It can be asked multiple times.

How is coaching different from managing?

Managing involves directing work, setting expectations, and ensuring delivery. Coaching involves helping someone think through a problem, develop their own capabilities, and find their own solutions. The best managers do both — they know when to give direction and when to ask questions instead.

How do you use coaching questions in a 1-on-1 meeting?

Start with an open question ('What's on your mind?'), use 'And what else?' to go deeper, and resist the urge to give the answer when they pause. The pauses are where the thinking happens. End with a commitment: 'What will you do, and by when?'